Offerings

Illuminate your inner world.

Discover the blocks that have been holding you back.

Find and align with your values.

Life can feel painful, overwhelming and lonely, falling short from what you have hoped for. You are not alone. You deserve a life filled with meaning and connection.

As a therapist, my biggest job is to support you in getting to know yourself and identifying the internal blocks that have been in your way. Once these blocks are identified, and new ways of thinking are explored, we can begin making long-lasting change. I am here to help you see yourself and your needs more clearly, so you may advocate for yourself and better experience the relationships that mean the most to you.

I specialize in and am passionate about working with emerging adults, adults between the ages of 18-40. This is an extremely impactful time where you are solidifying who you want to be, as you move through key moments in your life.

Whether you are seeking therapy to grow yourself or have a specific concern, you will find that I approach therapy in a sturdy and compassionate way. This means that I care deeply, and I am strong and ready to be the container for your pain and needs.

Adult Individual Therapy

I am experienced and can support in these areas:

Depression

Anxiety and Stress

Relationship Struggles

Life Transitions

ADHD

Men’s Issues

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Child, Teen and Family Therapy

The journey of intertwined parenthood and childhood can be filled with challenges. It's okay to feel anxious, alone, or like you're falling short. Parents and children both deserve happiness, support, and a sense of belonging.

As an experienced child therapist, I know that when seeking therapy for your child or family, you might arrive here worried, anxious and not knowing where else to go. Choosing to partner with an experienced guide, who can help you find the right tools and support for your individual family’s needs, is essential.

The way I approach therapy for children or teens is by incorporating parents and family, as both child and parent need support and tools to ensure a better relationship and more successful outcomes. I believe in the importance of creativity and play, as play is how children learn and grow. In electing to proceed with therapy for your child, teen or family with me, you will receive well-rounded support in all areas of need.

I am skilled in treating and can support in these areas:

Parental Skill Building and Support

Neurodivergent Kids (Autism/ADHD etc.)

Behavioral Challenges

Depression, Anxiety and Stress

School Struggles